Athletics & Fitness
Public Schools Athletic League
The mission of the Public Schools Athletic League is to provide opportunities for educating students in physical fitness, character development and socialization skills through an athletic program that fosters teamwork, discipline and sportsmanship.
C.H.A.M.P.S. Middle School Sports & Fitness
The goal of the C.H.A.M.P.S. Middle School Sports & Fitness program is to improve student fitness levels and overall health by increasing opportunities for children to engage in physical activity, regardless of athletic ability. The program promotes health-related fitness through a mix of several after-school and before-school activities including traditional sports, non-traditional sports, and fitness activities. The ultimate goal is for students to grow to be C.H.A.M.P.S. — Cooperative, Healthy, Active, Motivated, Positive Students — for life.

Physical Education Department 
Teachers: John Billera, Michael Medea, Matthew Pullano

All students must complete one course per year as determined by the programing office.

Physical Conditioning: This course focuses on weight control and physical conditioning through diet and exercise. Students will learn to be able to manipulate their physical appearance through weight training and proper nutrition. In addition, this course is built around the principles of the Fitness Gram, a city-wide fitness test that measures muscular strength; endurance and overall fitness.

Team Handball: This is a unique sport that combines the elements of basketball, soccer, hockey and water polo.

Tennis: Students will learn the foundational skills and basic rules of this sport in this course.
Property of Frank Sinatra School of the Arts High School
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